Stuffed Butternut Squash Recipe (2024)

Home All Recipes Vegetarian Stuffed Butternut Squash

By Jess Smith

5

Published Nov 01, 2023Updated Nov 29, 2023

Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

Stuffed butternut squash is filled with a satisfying combination of fluffy quinoa, toasted pecans, and savory garlic and thyme. This comforting vegetarian meal is topped with a cheesy, crunchy topping and is the perfect holiday side dish or weeknight dinner.

Stuffed Butternut Squash Recipe (2)

There is something so comforting in the flavors of warm butternut squash. This fall and winter favorite becomes sweet and caramelized when you bake it, and the vibrant orange flesh turns fork-tender. Taking the extra step of twice-baking the squash gives this meal a bubbling hot top of melted cheese and crispy, golden-brown breadcrumbs.

What’s great about this recipe is there are dozens of ways to customize the squash stuffing. You can go totally vegetarian, or make it extra hearty by adding ingredients like sausage, mushrooms, or wild rice. No matter how you fill these squashes, the cheesy, herby, flavors make the best comforting weeknight meal, and will always please a crowd.

How to Make It

  1. Prep the squash. Slice the squash lengthwise, and scoop out the seeds. Next, place the squash halves in a large baking dish and cover with ¼ inch of water.
  2. Bake the squash. Bake the squash for 30-50 minutes. The baking time will depend on the size of the squash.
  3. Cook the quinoa stuffing. While the squash bakes, cook the quinoa. Remove from heat and set aside when done.
  4. Saute the aromatics. In a skillet over medium heat, saute the shallots, garlic, pecans, and dried thyme. Cook, stirring often, about 5 minutes. Meanwhile, remove the squash from the oven and let cool.
  5. Make the stuffing mixture. Scrape the flesh out of the roasted squash, and mix that with the shallots and pecans. Mash everything together, and then add the cooked quinoa and salt.
  6. Stuff the squash. Spoon the filling into the prepared squash halves. Then, stir together the melted butter, panko breadcrumbs, and cheese, and press into the tops of the squash.
  7. Finish the squash in the oven. Return squash to the oven and bake until the crust is golden brown, 15 to 20 minutes.
Stuffed Butternut Squash Recipe (3)
Stuffed Butternut Squash Recipe (4)
Stuffed Butternut Squash Recipe (5)

Ingredients

  • Butternut Squash – Soft and tender butternut squash is the perfect canvas for building flavor. If butternut squash is unavailable, you can also use acorn squash.
  • Water – Helps to cook the squash and prevents sticking to the baking sheet.
  • Uncooked Quinoa – The base of the squash stuffing.
  • Olive Oil, Shallots, Garlic, Pecans, Dried Thyme – The combination of aromatic shallots, minced garlic, crunchy pecans, and earthy thyme infuse the quinoa with flavor.
  • Kosher Salt – Basic pantry ingredient to lift flavor.
  • Unsalted Butter – Unsalted butter allows you to control the salt content.
  • Panko Breadcrumbs – Adding panko breadcrumbs to the stuffing mixture creates a satisfying filling, and helps to bind the other ingredients together.
  • Gruyere Cheese – A beautiful melting cheese from Switzerland that makes the best cheesy quinoa filling.

Make ahead

You can make stuffed butternut squash a day ahead of time. After you stuff the squash, cover with foil, and refrigerate. When you’re ready to serve, let the squash come to room temperature, then finish in the oven at 400 degrees F for 15 to 20 minutes.

How to Store

Store stuffed butternut squash for 4 to 5 days in the refrigerator. You can also freeze this dish in a sealed container for up to 3 months. To reheat the squash, thaw in the refrigerator for 24 hours, then reheat in the oven at 350 degrees F for 20 to 30 minutes.

Recipe Tip

If using acorn squash in place of butternut squash, reduce the bake time to 30 minutes.

Stuffed Butternut Squash Recipe (6)

Variations

  • Vary the stuffing – Barley, wild rice, long-grain white rice, and brown rice can be used in place of quinoa.
  • Add dried fruit – Dried fall fruits work great with savory squashes. Chop cranberries and sour cherries for a nice tart-sweet contrast to the squash.
  • Try different herbs and spices – Sage and rosemary are magical with squash. A touch of cinnamon, nutmeg, or ginger will create the perfect fall side dish.
  • Swap cheeses – Parmesan, Asiago, or mozzarella can be used in place of Gruyere cheese.
  • Sneak in veggies – It’s so easy to add some leafy greens to this butternut squash stuffing. Chopped kale or spinach adds an extra nutritional boost to this vegetarian meal.
  • Fill with protein – Speciality sausages like chicken and apple or caramelized onion make a delicious sausage stuffed squash. Or, top with crumbled pieces of crispy bacon.

FAQs

Do you peel butternut squash before baking?

There’s no need to peel butternut squash before baking. Leaving the skin on the squash gives you the perfect shell to hold all of the delicious squash stuffing, and makes it easy to scoop out the flesh.

How long does it take for butternut squash to soften in the oven?

The cook time for butternut squash depends on the size of the squash. A smaller squash will take 30 to 40 minutes, while a larger squash may need up to 50 minutes to become fork-tender.

Stuffed Butternut Squash Recipe (7)

More Vegetarian Side Dish Recipes

Stuffed Butternut Squash Recipe (16)

Pin this now to save it for later

Pin It Now

Stuffed Butternut Squash Recipe (17)

5 from 1 vote

Stuffed Butternut Squash Recipe

Stuffed butternut squash is filled with a satisfying combination of fluffy quinoa, toasted pecans, and savory garlic and thyme. This comforting vegetarian meal is topped with a cheesy, crunchy topping and is the perfect holiday side dish or weeknight dinner.

Prep: 30 minutes mins

Cook: 1 hour hr

Total: 1 hour hr 30 minutes mins

Servings: 8

Save RecipePin RecipeCommentPrint Recipe

Equipment

  • Baking Dish

  • Saucepan

  • Mixing Bowls

  • Nonstick Skillet

Ingredients

  • 3 pounds butternut squash (1 large or 2 small)
  • 2 tablespoons olive oil, divided
  • 1 1/2 cup low-sodium vegetable stock
  • 3/4 cup uncooked quinoa
  • 1/4 cup minced shallots
  • 2 cloves garlic, minced
  • 2/3 cup pecans, roughly chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon Kosher salt
  • 1 teaspoon apple cider vinegar
  • 4 tablespoons unsalted butter
  • 3/4 cups panko breadcrumbs
  • 3 ounces gruyere cheese, finely grated
  • 2 tablespoons finely chopped parsley

Instructions

  • Preheat the oven to 450 degrees F.

  • Slice the squash in half lengthwise and scoop out the seeds. Drizzle a large baking dish with 1 tablespoon of olive oil. Place the squash halves cut-side down in a large baking dish. Pierce the skin of the squash a few times with a knife.

  • Bake the squash until it is tender when pierced with a fork, 30-40 minutes, depending on size.

  • While the squash cooks, cook the quinoa by bringing the stock to boil in a small saucepan. Add the quinoa and stir once. Reduce the heat to low-medium and cover with a lid. Cook, covered for 15 minutes. Remove the pan from the heat.

  • Heat a large skillet over medium heat. Add 1 tablespoon of olive oil. When the oil begins to shimmer, add the shallots, garlic, pecans, and dried thyme. Cook, stirring often, until the shallots are very tender and the pecans are fragrant, about 5 minutes. Transfer the shallots and pecans to a large mixing bowl.

  • When the squash is done roasting, remove it from the oven and let it cool until you can safely hold it on a cutting board (using a clean dish towel to hold it in place helps).

  • Use a spoon or an ice cream scoop to scrape the flesh out of the roasted squash halves, leaving a layer of about 1/2 inch of squash remaining in the shell.

  • As you scoop out the squash, add it to the bowl with the shallots and pecans. Add the salt and vinegar. Mash everything together until even.

  • Add the quinoa to the mashed squash and gently fold it in.

  • Return the squash halves to the baking dish, cut-side up. Spoon the filling into the prepared squash halves.

  • Stir together the melted butter, panko breadcrumbs, and cheese. Press the panko crust into the tops of the squash.

  • Return squash to the oven and bake, uncovered, until the crust is golden brown, 15 to 20 minutes.

  • Sprinkle with parsley. Serve warm.

Nutrition

Calories: 318kcal | Carbohydrates: 38g | Protein: 9g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 27mg | Sodium: 594mg | Potassium: 778mg | Fiber: 6g | Sugar: 5g | Vitamin A: 18547IU | Vitamin C: 38mg | Calcium: 222mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Author: Jess Smith via Inquiring Chef

Cost: $8.00

Calories: 318

Keyword: butternut squash, easy vegetable side, fall recipe, holiday side dish, vegetable side dish, vegetarian

Like this? Leave a comment below!Jump to Comments

Categorized as:
All Recipes, Fall, Healthyish, Side Dishes, Thanksgiving, Vegetarian, Winter

About Jess Smith

Jess is the recipe creator and photographer at InquiringChef.com. She spent nearly a decade as the Chief Recipe Developer for the award-winning meal planning app Cook Smarts. Her colorful, healthyish recipes have been featured in popular online publications including Parade, Hallmark, and HuffPost.

Read More About Me

Spaghetti Squash Casserole

Spinach Pesto Pasta

Turmeric Roasted Cauliflower Bowls

Stuffed Butternut Squash Recipe (2024)

FAQs

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

Can you eat the skin on a stuffed butternut squash? ›

How to cook Butternut squash. You can eat the skin, so there's no need to peel it.

How does Jamie Oliver cook butternut squash? ›

Method. Preheat the oven to 180ºC/350ºF/gas 4. Wash and dry the whole squash, then place on a baking tray. Pierce once or twice with the tip of a sharp knife, then bake in the oven for 1 hour 30 minutes, or until golden and very soft.

How does Rachael Ray cook butternut squash? ›

Preheat the oven to 425 degrees F. Halve the squash lengthwise, scoop out the seeds and drizzle with EVOO. Sprinkle with salt, pepper and fresh nutmeg and roast until just tender, 30 to 35 minutes. Remove from the oven and let cool slightly.

How to cook butternut squash Martha Stewart? ›

Halve butternut squash lengthwise; scoop out seeds. Place cut sides up in a roasting pan (to help it sit level, slice a thin strip from skin sides). Fill each cavity with butter and pure maple syrup; season with coarse salt and ground pepper. Roast until fork-tender, 45 minutes to 1 hour.

What are 3 ways you can eat butternut squash? ›

7 ways to cook with butternut squash
  • Butternut squash soup. ...
  • Spicy squash and spinach soup. ...
  • Roasted butternut squash. ...
  • Butternut squash laksa. ...
  • Moroccan-spiced tomato sauce with roast vegetables and chickpeas. ...
  • Beef and butternut squash moussaka. ...
  • Chilled toffee apple creams.

Is it necessary to peel butternut squash before cooking? ›

You don't have to peel butternut squash if you are going to roast it. You can either roast the whole butternut squash (good for stuffing or making creamy soup) or you can dice the squash with the skin on and roast it with rosemary/thyme and olive oil.

Should you wash butternut squash before cooking? ›

Then wash winter squash before preparing and eating. Try these 7 Tips for Cleaning Fruits, Vegetables or these steps for washing winter squash: rinse with plain running water while scrubbing the outside with a clean brush, then dry with a clean cloth or paper towel.

Why does my skin feel weird after touching butternut squash? ›

Food handlers and kitchen workers often take precautions to wear rubber or latex gloves when peeling butternut and acorn squash to avoid temporary butternut squash (Cucurbita moschata) dermatitis A contact dermatitis reaction to butternut or acorn squash may result in orange and cracked skin, a sensation of "tightness" ...

Can dogs have butternut squash? ›

Generally, butternut squash is safe to feed to most pooches, unless your vet has advised otherwise. As a guide, we would recommend feeding small dogs no more than 1 or 2 teaspoons of butternut squash, whilst bigger dogs can eat up to 3 or 4 tablespoons of butternut squash.

Can dogs eat squash? ›

If you're looking for a tasty, low-calorie addition to your dog's diet, you're in luck: Dogs can eat squash safely. In fact, this garden staple has many potential benefits when prepared correctly and given in moderation.

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

Is butternut squash healthier than sweet potatoes? ›

To begin with, the butternut squash beats the sweet potato with fewer calories, carbs and sugar per serving. Moreover, it is rich in calcium, magnesium, potassium, and vitamins B6 and E. On the other hand, the sweet potato, however, provides more fiber and protein.

What are the 4 ways to cook butternut squash? ›

Steaming, boiling, microwaving, and pressure cooking are quick moist-heat ways to soften the flesh of this winter squash. These methods don't add much flavor, but they are great for soups and purees. Personally, roasting tastes the best.

How do you prepare butternut squash for eating? ›

Cut each half into 1-inch-thick slices, then cut in the other direction to make 1-inch cubes. On a parchment-lined sheet pan or in a baking dish, toss cubes with olive oil and salt until coated. Arrange in a single layer. Roast until squash is tender, browned, and easily pierced with a fork, about 45-55 minutes.

Should butternut squash be peeled before roasting? ›

Learn how to roast butternut squash the EASY WAY without any prep work. No pre-peeling, chopping or deseeding (yes really!). Just whole-roast it in the oven until soft and tender.

References

Top Articles
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 6737

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.